Learn the benefits of strength training with slow and sweaty yoga postures

Understand the body and the body in different postures

Nurturing spiritual maturity with Biblical sound teaching and healing

Learn assists that you class will love. For alignment and relaxation

Understand the roots and culture of yoga through linses of faith

Learn about mental illness and how CrossYoga can support emotional wellbeing

You’ll learn about chair yoga, yoga for bigger bodies, pregnancy, addiction and more

A sure winner to use during a yoga class. Pain relief and heighten feel-good in the body

Most teachers struggle here, so we need to learn how to create sustainable marketing/businesses

Deepen your know-how and spend time with a project of your choice. Get feedback from trainers.

Certified Youth Yoga Teacher and specialist in Yoga Philosophy & History as well as Yoga anatomy. She has a Masters in Social Science from Copenhagen University and two years study in Theology.

Rie is the founder of CrossYoga. She has been teaching yoga since 2014 and fitness since 2010. She hosts retreats as well as workshops and teacher trainings internationally. Rie is a Youtuber at CrossYoga with Rie.

Rie is married with 3 kids and enjoys life in Copenhagen, Denmark. Rie has written multiple books, and is the main author of the 200hr training book: “Learning CrossYoga: A Guide to Christian Yoga. + Meditative Movements.”

Linda has over 30 years’ experience teaching group fitness and yoga classes. She is an E-RYT 500 yoga instructor. Additional training includes course work in Advanced Anatomy, Adaptive Yoga, Trauma-Sensitive Yoga, Somatic Yoga, and Yoga for 12 Step Recovery. Linda also has an MA in Conflict Resolution and Reconciliation from Abilene Christian University.

Linda owns ALIGN Christ-Centered Yoga, a ministry of healing through reconciliation. She offers retreats and workshops, and teaches local classes at church, a therapist’s studio, and an addiction recovery center.  Linda is also the host of the ALIGN Christ Centered Yoga channel on YouTube Find out more at alignccy.com.

Sally McAteer is a Certified Master yoga instructor with 9 years of teaching experience. She is also an E-RYT 200 with the Yoga Alliance. Sally founded her yoga business in 2015. Sallysmat is a Christ-centered yoga business that focuses locally on getting people who might not know anything about yoga to come try it. he mission of her business is to help the lost get found and the found get lost in time spent with Christ on their yoga mat.

Sally comes with a marketing background and has mentored and coached hundreds of yoga teachers in the industry to meet their goals in teaching yoga on any level. Sally's first and most important ministry is her home. Sally is the wife to Justin and she has 3 boys.

Sandra lives in Virginia, USA and is self employed as a yoga teacher and Integrative Therapist

Sandra is a Certified Yoga Therapist (C-IAYT), Yoga Therapy for Trauma, Yoga Therapy for Substance Abuse and Addiction, Yoga Therapy for Cancer, Yoga Therapy for Fascia, Yoga Therapy for the Vagus Nerve, TRE Provider (trauma tension releasing exercise), Board Certified Master Mental Health Coach (BCMMHC), Integrative Nutritional Health Coach (INHC), Holistic Stretch Practitioner. Faculty and Curriculum designer at Surya Chandra Healing Yoga School. Learn more about Sandra here: https://www.facebook.com/therapythroughmotion