CrossYoga’s 300hrTeacher Training

GET YOUR ONLINE 500hr Certification!

Add this 300-hour Training with Yoga Alliance Approval

Deepen your skills as a 200hr yoga teacher from the comfort of your own home. In addition to a comprehensive manual and video instruction, every student receives personalized instruction and feedback. Connect with fellow instructors, and join an international supportive community with live Zoom calls.

Registration is open! Zoom classes start April 1st


Learn more than just the postures!

Equip yourself with a variety of new teaching tools!

  • Power Yoga. CrossYoga Power

    Get Stronger with Power Yoga

    Learn the benefits of strength training with slow and sweaty yoga

  • 300 hour Teacher training anatomy

    Functional Anatomy

    Explore how the body connects and responds to different postures

  • Christian yoga. Spiritual growth

    Discover a Living Faith

    Nurture spiritual maturity with experiential and Biblically sound teaching

  • Yoga hands on assists. Christian Yoga Training

    +20 Hands-on-Assists

    Learn assists to help your students align and relax

  • Christian yoga yoga philosophy

    Yoga History & Philosophy

    Understand the roots and culture of yoga through the lens of faith

  • Christian Yoga teacher training 300 hour

    Yoga for Emotional Resilience

    Learn about mental illness and how CrossYoga can support emotional wellbeing

  • Christian Yoga. CrossYoga Chair

    Adaptive Yoga for ALL Bodies

    Learn to teach chair yoga, yoga for bigger bodies, pregnancy, addiction recovery and more

  • 300 hour CrossYoga Teacher Training

    Fascia Release/Self-Massage

    A sure winner during a yoga class! Provide pain relief and heighten feel-good sensations in the body

  • CrossYoga 300 hour Yoga Alliance Approved

    Marketing and Business

    Create sustainable marketing and a dynamic business plan

  • 300hr Yoga Alliance approved CrossYoga

    Choose a Topic and Learn

    Deepen your know-how and spend time with a project of your choice. Get feedback from trainers.

Primary Focal Points

Christian yoga teacher training 300hour

Anatomy & Power Yoga

Christian Yoga

Spiritual Maturity

Yoga for Emotional Resilience

Online Learning with

Live sessions + Personal Trainer Feedback 

Unsure? Book a 15 minute Zoom call with Lead Trainer Rie Skårhøj

CrossYoga Academy exists to create a community of instructors who are technically excellent and spiritually mature. We want to see more instructors who awake faith in God’s grace and bring healing love to this world.

Meet some of the International Teachers

  • CrossYoga. Christian Yoga School

    Founder: Rie Frilund Skårhøj (E-RYT 500)

    Certified Youth Yoga Teacher and specialist in Yoga Philosophy & History as well as Yoga anatomy. She has a Masters in Social Science from Copenhagen University and two years study in Theology.

    Rie is the founder of CrossYoga. She has been teaching yoga since 2014 and fitness since 2010. She hosts retreats as well as workshops and teacher trainings internationally. Rie is a Youtuber at CrossYoga with Rie.

    Rie is married with 3 kids and enjoys life in Copenhagen, Denmark. Rie has written multiple books, and is the main author of the 200hr training book: “Learning CrossYoga: A Guide to Christian Yoga. + Meditative Movements.”

  • Linda CrossYoga 300hr training

    Linda Shaffer. Lead Trainer (E-RYT500)

    Linda has over 30 years’ experience teaching group fitness and yoga classes, and 28 years working in youth ministry. She is an E-RYT 500 yoga instructor. Additional training includes course work in Advanced Anatomy, Adaptive Yoga, Trauma-Sensitive Yoga, Somatic Yoga, and Yoga for 12 Step Recovery. Linda also has an MA in Conflict Resolution and Reconciliation from Abilene Christian University. Linda owns ALIGN Christ-Centered Yoga, a ministry of healing through reconciliation. In addition to teaching local classes, Linda is the host of the ALIGN Christ Centered Yoga channel on YouTube.

    Find out more at alignccy.com.

  • Sally McAteer. CrossYoga lead trainer

    Sally McAteer. Trainer (E-RYT200)

    Sally McAteer is a Certified Master yoga instructor with 9 years of teaching experience. She is also an E-RYT 200 with the Yoga Alliance. Sally founded her yoga business in 2015. Sallysmat is a Christ-centered yoga business that focuses locally on getting people who might not know anything about yoga to come try it. he mission of her business is to help the lost get found and the found get lost in time spent with Christ on their yoga mat.

    Sally comes with a marketing background and has mentored and coached hundreds of yoga teachers in the industry to meet their goals in teaching yoga on any level. Sally's first and most important ministry is her home. Sally is the wife to Justin and she has 3 boys.

  • Sandra Loefller CrossYoga 300hr Training

    Sandra Loefller (E-RYT 500)

    Sandra lives in Virginia, USA and is self employed as a yoga teacher and Integrative Therapist

    Sandra is a Certified Yoga Therapist (C-IAYT), Yoga Therapy for Trauma, Yoga Therapy for Substance Abuse and Addiction, Yoga Therapy for Cancer, Yoga Therapy for Fascia, Yoga Therapy for the Vagus Nerve, TRE Provider (trauma tension releasing exercise), Board Certified Master Mental Health Coach (BCMMHC), Integrative Nutritional Health Coach (INHC), Holistic Stretch Practitioner. Faculty and Curriculum designer at Surya Chandra Healing Yoga School. Learn more about Sandra here: https://www.facebook.com/therapythroughmotion

Q&A

Of course you have a lot of questions!

Let us answer some of the most common ones 👉🏼

This 300hr training is self-paced for the most part. It consists of a mix of pre-recorded videos, written content, lots of on-the-mat training, assignments (written, presentations for other students and trainers, and videos), Zoom calls, and a final project focused on the topic of your choice.

Zoom calls will be 1.5 hours long on Tuesdays. European CET 4.30PM-6pm / USA: EST 10.30AM / Asia: ICT 10.30PM.

We will add 4 hour Saturday sessions so that you can complete the real-time live classes within 9 month or so. (Read more about the live sessions in the list to your left)

+300hr CrossYoga Training with Yoga Alliance Approval

Choose Your Payment Plan

Option 1 : See if you are eligible for a discount

From 598€*

Approximately 612$US

*We want YOU to be able to join. Living conditions/income levels are different around the world, so check here to see if you can get a large price reduction.

Option 2 : Pay in Full

1995€

2050US$ / 3000AUD

Keep it simple: No application or payment-plan!

Option 3 : Payment-plan options

a) Payment plan 3 months

b) Payment plan 6 months

c) Payment plan 10 months

See the dropdown menu on this page for specific prices 👇🏽

Join us no matter where you live! We understand that income levels vary worldwide, which is why we created this payment structure. We provide price adjustments between 20% and 70% off the total amount of 1995€.

In short: If you have an annual household income above 45.000€ / 46.150US$, you have to pay in full.

There is no refund. You will have access to the e-learning program “Thinkific” for two years after your purchase.