Leaders in CrossYoga
CrossYoga Christian yoga

Who is behind CrossYoga?

CrossYoga was founded in Denmark in 2016. It grew out of Yogafaith - the american version of CrossYoga.


In 2018 CrossYoga became a Yoga Alliance school so we can offer a international 200ryt (Registered Yoga Trainer) teacher trainings.

Founding mother and leader Rie Frilund Skårhøj (E-ryt 200) & Teen Yoga instructor


 Rie is from Denmark (Europe) and she has been a fitness instructor and a yoga instructor for many years. She is the founder and president of CrossYoga in Europe. She has hosted a number of retreats as well as teacher trainings and workshops in Europe, Asia, USA and Canada.

Rie is self employed as a consultant and speaker in both volunteer management and Christian yoga. We are so excited for her as she has just published 'Meditativ Movements with Christ Centered Yoga. 

Rie is married and has 3 beautiful children. She loves traveling and exploring and loves bringing Christ out into a world that so longs for him - often without knowing it.



Rie Frilund Skårhøj CrossYoga

Charlotte Fladvad - Leader in Norway (200ryt)


She has a background in dans. She lives with her husband and 2 kids in Olso. She teaches yoga in churches and is a trained trauma sensetiv yoga instructor. 





Berit Frøvik Lauersen (200ryt)


Berit has been working with HR for many years and bring thies skille to the leadership team.

She lives with her husband and 2 kids in Jylland.





Elsebeth Carlsen (CrossYoga instructor).

She is self emploid and has a background as a school teacher. She speacialice in kids education and positive involvement of kids. She teaches kids yoga as well as regurlar yoga. 

She lives in Denmark with her husband and 3 kids.