Retreats

Join us for a marvelous CrossYoga retreat


Dates for the retreat in May 2020 is coming soon.

You can sign up now if you want to be sure to have a spot!

Daily Schedule


am. 8 - 8.45:  Breakfast


am. 9.15 -10.45:   CrossYoga flow & meditation


am. 10.45 -12.30:  Quietness in the area


pm. 12.45:  Lunch


     Afternoon can be used as you like


pm. 17 - 18.30:  CrossYoga slow & meditation


pm. 19:  Dinner


pm. 20:  Evening and coffee for those who like it


pm. 21.30:  Optional evening prayer and singing

Find new energy at the Malaga retreat

 

  • Do you also have a stressed everyday life?
  • Do you lose sight of the big picture or lose direction sometimes?
  • Do you need time to slow down and find yourself and God?

 

Unplug and invest 5 days of your life into your wellbeing. A peaceful environment, Christ-centered yoga, healthy food and community come together in this powerful retreat experience.

Embark on a life-changing retreat in scenic Andalucia.

Meet the love of God and use movement, meditation and silence to cleanse your body of everyday stress. Come back home with new energy and maybe a new way of life ...

At the retreat we will use CrossYoga as a physical way to pray and seek God. Christ-centered yoga makes it easier to listen and tune in, meditate, think and read.

 

You are of course welcome at the retreat regardless of your religious beliefs!

 

 

You'll experience this at the retreat

  • 2 CrossYoga sessions and meditations each day
  • Quiet time and the opportunity for fellowship 
  • 3 healthy meals and snacks each day
  • Sun, warm weather and beautiful scenery
  • The option to go walking or jump in the pool during the daytime

 

 

When?



 

We start at 2pm Thursday, but you are welcome to arrive from 11am.

 

The retreat ends Monday after breakfast and you will need to check out by 11am. You are also free to leave Sunday

evening if needed.



Where?

They are not fond of addresses in Spain :-)

To find the house, search Google maps for:

Cortijo Casas Viejas, Málaga, Spain


It's about 25 minutes drive northwest

of Malaga airport. (See the red dot.)

 

 

Retreat host

Instructor Rie Skårhøj (E-RYT 200)

  • Rie is the founder of CrossYoga and has several years of experience as an instructor and has hosted a number of retreats.

 

Price per person

Double room:   420€ (4 rooms)

Single room:     540€  (7 rooms)

 

The price includes food, yoga and accommondation.

The price does not include transportation/flight to and from the house in Malaga.

 

If you decide to join us already on Wednesday evening, the additional cost of 50€ includes dinner Wednesday, plus breakfast and lunch Thursday.


You'll also share a bathroom and shower with 1 to 3 other participants.

 

Registration deadline ......


There is room for up to 15 participants in the retreat.

The registration is final when the entire amount, or a deposit of 150€,  has been paid. There is no refund of the deposit if you cancel.

 

Rie will send an invoice after your registration.

 

Registration

To register, simply write an email to rie@crossyoga.org as soon as possible and no later than April 1st 2020 (register soon to secure your space!) with the following information:

  ❖ Name, address, email and age

  ❖ Whether you want to stay in a single or double room

  ❖ Your yoga experience (e.g. none, little experience, have practiced for many years)

  ❖ Where you heard about CrossYoga

  ❖ Special things that we need to pay attention to such as back or knee  pain, vegetarian, allergies, etc. We can not provide a veagan menu but if you are a vegetarian, you'll have plenty to eat. If you have a very special allergi we might not be able to acommendate that. Thank you for your understanding.

 

A home with atmosphere

The house we will stay in is a huge old farm house built in traditional Spanish style. You can expect a homey atmosphere and all the things that go along with living in an old, but functional, house.

 

Please bring your own yoga mat :-)