Free videos

Do you wanna try out CrossYoga at home?

Try it out - you'll not regreat it!

 

We have free videos on Youtube. Find some space at home where it is somewhat quiet.


Don't think about how you look, dont get you fancy yoga close on... just join me on the mat! Move, breath and open your heart to God.

 

Find the video you like and injoy!

CrossYoga Slow flow

 

Enjoy the beautiful view at Mount Helix as you move, pray and surrender.

Fun core training

 

Get into you abs, back and whole core... and have some fun :-)

(19 minutes)

New in yoga

 

Do you wanna try out what Christ centered yoga is about?

Use this video.

Slow flow


Practice slow movements and find rest in body and mind with Christ

CrossYoga
CrossYoga slow

All about God


Let go of your self. Life does not evolve arund your feelings. Focus on God, and find peace in his presence!  (Slow flow)

Be creative CrossYoga

 

If you are use to you, you'll maybe like being creative and play with the postures. We are all Gods children so lets play also on the mat.

CrossYoga Power

 

This video is powerfull :-) You'll get warm but still open your heart towards God and his love for you.

Slow movements


Soften your body with this beautiful practice about grace - Gods love to each and every one of us!

(34 minutes)

You worrie a lot? Let it go!


Moving with the pace of your breath and open body, soul and mind.

Love flow? Join me...


Moving with the pace of your breath and open body, soul and mind.

CrossYoga