Do you wanna try out CrossYoga at home?
Try it out - you'll not regreat it!
We have free videos on Youtube. Find some space at home where it is somewhat quiet.
Find the video you like and injoy!
CrossYoga Slow flow
Enjoy the beautiful view at Mount Helix as you move, pray and surrender.
Be creative CrossYoga
If you are use to you, you'll maybe like being creative and play with the postures. We are all Gods children so lets play also on the mat.
This video is powerfull :-) You'll get warm but still open your heart towards God and his love for you.
New in yoga
Do you wanna try out what Christ centered yoga is about?
Use this video.
Practice slow movements and find rest in body and mind with Christ